Dr Rubaiul Murshed

Dr Rubaiul Murshed

The new science of ‘Backbiting’

Backbiting is “mean-spirited gossip about someone absent.” Backbiting spreads like a disease. Many do not care this social disease. We recognise arrogance, egotism, and jealousy as immoral, but we often overlook how harmful toxic talk can be. Backbiting can create a negative mindset.

Body is real, so is mind

According to a study, ‘sad feelings’ can alter stress-related brain tasks and increase blood levels of inflammatory proteins linked to heart disease, stroke, and metabolic syndrome. Mind and mindset are crucial to one’s nature. Our nature or behaviour is controlled by the ‘brain,’ a mysterious 3-pound soft structure responsible for solving problems, planning actions, and controlling emotions. These executive functions control our’ body and mind.

Mindset matters

Success requires a positive mindset. True success brings mental and physical health, natural achievements, and happiness. A growth mindset is more important than money, hard work, and effort.

Stress – The soundless enemy

Today’s life is easier “with a lot of gadgets,” but behind our familiarity are many unexplainable illnesses. Modern life is full of stress. Stress is a foundational illness. People today feel more stress than they did 30/35 years ago, and those 45 to 64 feel it the most.

Knowing basics of behavioural sciences

We are all familiar with the term ‘psychology’ in our day-to-day life. Psychology is generally considered a sub-discipline of behavioural sciences, and the two areas experience some overlap in coursework and career paths.

The most important subject of today

Behavioral sciences are the most inscrutable and misunderstood by students and the general public.

A year of kindness and forgiving others

These days from a common soldier to a General, all are aware of their personal health benefits from exercise to selecting foods.

Wisdom of true happiness

Happiness has long been recognised as a critical part of health and well-being. It is also important to consider how one personally defines

September 4, 2022
September 4, 2022

The new science of ‘Backbiting’

Backbiting is “mean-spirited gossip about someone absent.” Backbiting spreads like a disease. Many do not care this social disease. We recognise arrogance, egotism, and jealousy as immoral, but we often overlook how harmful toxic talk can be. Backbiting can create a negative mindset.

August 28, 2022
August 28, 2022

Body is real, so is mind

According to a study, ‘sad feelings’ can alter stress-related brain tasks and increase blood levels of inflammatory proteins linked to heart disease, stroke, and metabolic syndrome. Mind and mindset are crucial to one’s nature. Our nature or behaviour is controlled by the ‘brain,’ a mysterious 3-pound soft structure responsible for solving problems, planning actions, and controlling emotions. These executive functions control our’ body and mind.

August 21, 2022
August 21, 2022

Mindset matters

Success requires a positive mindset. True success brings mental and physical health, natural achievements, and happiness. A growth mindset is more important than money, hard work, and effort.

August 14, 2022
August 14, 2022

Stress – The soundless enemy

Today’s life is easier “with a lot of gadgets,” but behind our familiarity are many unexplainable illnesses. Modern life is full of stress. Stress is a foundational illness. People today feel more stress than they did 30/35 years ago, and those 45 to 64 feel it the most.

August 7, 2022
August 7, 2022

Knowing basics of behavioural sciences

We are all familiar with the term ‘psychology’ in our day-to-day life. Psychology is generally considered a sub-discipline of behavioural sciences, and the two areas experience some overlap in coursework and career paths.

July 31, 2022
July 31, 2022

The most important subject of today

Behavioral sciences are the most inscrutable and misunderstood by students and the general public.

January 2, 2022
January 2, 2022

A year of kindness and forgiving others

These days from a common soldier to a General, all are aware of their personal health benefits from exercise to selecting foods.

October 31, 2021
October 31, 2021

Wisdom of true happiness

Happiness has long been recognised as a critical part of health and well-being. It is also important to consider how one personally defines

December 20, 2020
December 20, 2020

Immunity passports for persons with COVID-19

Till today the most frustrating fear of the world is the vulnerabilities of the COVID-19 pandemic. This has directly and indirectly traumatised our everyday lifecycle.

August 23, 2020
August 23, 2020

COVID-19: the biggest psychological experiment on urban population

The COVID-19 pandemic has not only affected us physically but also mentally, especially the urban population. Although there is a broad consensus among academicians about psychological care following disasters and major incidents, still people are going through countless psychological issues in adjusting to the current lifestyle and fear of the disease.

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