Supplements

Menstruation matters to everyone, everywhere

14-year-old Jamila woke up with a cramping sensation in her lower back and lower abdomen. Initially the pain was dull but it was something she had never experienced before.

Why we need to talk about mental health and menstruation

She feels energetic and determined to do all her work. She has got the urge to work hard and give her best. She is proactive about her submissions and feels confident about her ideas. Her performance chart has reached its peak and she has never felt so positive.

Educating men and boys

Breaking the bloody taboo

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